Category Archives: Feisty Eats

[solidcore], Bismarck

A few weeks ago, I was in Bismarck for a show and was spending the night with friends. On Saturday, we signed up to attend the new [solidcore] fitness studio on Saturday, March 25. I thought I’d share a bit … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Informational, Uncategorized | Leave a comment

Thunderbird Run, April 15, 2017

Half marathon recap of Thunderbird Run Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living | 1 Comment

Four Years, April 1, 2017

My four year “fit anniversary” is April 1! Wow, four years! I guess this has become my new normal. I’m still trying to find that healthy balance without tipping one way or the other. I love being fit and feeling … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 3 Comments

March, 2017 check in

I have put off writing my monthly update for a while now. Honestly, I am just frustrated and embarrassed by how the first half, no, the first 20ish days of March went. I don’t really know why, but I found … Continue reading

Posted in Feisty Eats, FeistyLife, Healthy Living | 1 Comment

Circuit / Tabata workout

I’ve mentioned here that I have been incorporating more circuit type workouts into my fitness routine. I like variety, plyometrics, tabatas and anything that can get my heart rate up with using body weight or basic gym equipment. Here is a … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living | Leave a comment

How to make cold brew iced coffee at home

I am very new to drinking coffee. I don’t know what flipped the switch for me? But I love a coffee as a morning snack or a treat after a long exercise session. I add sugar and cream to my … Continue reading

Posted in Breakfast, Feisty Eats, How To, Informational | Leave a comment

Cycle – Drill List

I know I have been posting a lot of workout stuff lately but that is kind of how my life is right now. I actually rarely bake at all anymore (except for “healthy” type stuff) and of course I cook … Continue reading

Posted in Exercise, Feisty Eats, Healthy Living | 2 Comments