Category Archives: Exercise

2015 quarterly goals first check in

At the beginning of 2015 I set some goals (resolutions) to work on for the first few months of the year. I thought it would be a good time to update myself and you on how those goals are going. … Continue reading

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2 years

Today is April 1 – I really couldn’t let this day go by without some sort of acknowledgement. I think I will always remember April 1 in my life. This is the 2-year anniversary of my healthiness journey. Or whatever … Continue reading

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Fitness Classes

I’ve had a great 2015 so far. Since the New Year I have seen a lot of family members, got to visit a lot of friends (or made plans to visit soon) and I have tried out a lot of … Continue reading

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Minot YMCA Well Beats class

Last weekend I had the pleasure to visit the Minot YMCA and try out one of their newer Well Beats class. I couldn’t find a lot of information about Well Beats on the Y’s website but I did gather that … Continue reading

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What I Ate Wednesday

I noticed the other day how things just suddenly change. Seemingly overnight, but I know better. For example – with my workouts – what used to be tough is now much easier. At one point I couldn’t hardly do a … Continue reading

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2015

I titled this post 2015 because most people fall into two groups: 1) they really don’t like new year’s resolutions or 2) they love them. I don’t know why people don’t like new year’s resolutions? Personally, I have never been … Continue reading

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Insanity

I am happy (and proud) to say that I finished one complete round of the Beachbody Insanity workout. It is fair to say this was the most difficult workout routine I have ever done. It has also, not surprisingly, been … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Misc | 3 Comments