Category Archives: Exercise

Cinnamon Energy Bites

I have been looking for a little sweet, a little chewy, a little energy, lower calorie something to eat before or after a workout when I don’t have time to eat right away or need just a bit of fuel … Continue reading

Posted in Appetizer, Breakfast, Exercise, Healthy Living, Uncategorized | 4 Comments

Three Years–April 1

On April 1, 2013, I took steps to change my life for the better. April 1 is a day that I think I will always remember in my life. I was finally sick and tired of being lazy and overweight … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 11 Comments

Weight Loss Panel

Man, sometimes on this little old blog I feel like I have nothing to say. Then other times (like now) I have so much I want to say/share. On Tuesday, Feb. 23, I attended a panel put on by my … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 2 Comments

Candlelight Hike at Fort Stevenson

On Saturday, January 23, I headed over to the other side of Lake Sakakawea, just outside of Garrison, ND, to Fort Stevenson for their Candlelight Night Hike. I saw this event on their Facebook page. It was an invitation to … Continue reading

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Weekly workouts

Right now, I am hopefully laying by the pool with a cocktail in hand not doing much. But I scheduled this content to go up while I am away on vacation. I remembered to track a week of workouts and … Continue reading

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Foot update II

It was way back at the beginning of December when I shared a bit about my ongoing foot pain and plantar fasciitis diagnosis. This is something I have been dealing with since July, 2015. My initial consult (after hoping I’d … Continue reading

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Freezer meal ideas

I think many of us start out each new year with a renewed enthusiasm to get in better shape and eat healthy. I’m certainly no exception and while I am addicted to the feeling I get after I exercise (I … Continue reading

Posted in Dinner idea, Exercise, Feisty Eats, FeistyLife, Main Dish, Misc | 2 Comments