Category Archives: Exercise

Fort Abraham Lincoln 15k Run, 2017

Saturday, June 3, 2017 was National Trails Day and to celebrate, Fort Abraham Lincoln (south of Mandan) held their annual 15k Trail Race and 5k Walk/Run. My Mom and I participated in this event in 2016 and this year she … Continue reading

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CycleBar, West Fargo

I’m back with another new to me class I attended recently – CycleBar in West Fargo. CycleBar is a chain that dubs itself “premium indoor cycling”. I was really excited to try out this particular class because I knew the … Continue reading

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[solidcore], Bismarck

A few weeks ago, I was in Bismarck for a show and was spending the night with friends. On Saturday, we signed up to attend the new [solidcore] fitness studio on Saturday, March 25. I thought I’d share a bit … Continue reading

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Thunderbird Run, April 15, 2017

Half marathon recap of Thunderbird Run Continue reading

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Four Years, April 1, 2017

My four year “fit anniversary” is April 1! Wow, four years! I guess this has become my new normal. I’m still trying to find that healthy balance without tipping one way or the other. I love being fit and feeling … Continue reading

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Circuit / Tabata workout

I’ve mentioned here that I have been incorporating more circuit type workouts into my fitness routine. I like variety, plyometrics, tabatas and anything that can get my heart rate up with using body weight or basic gym equipment. Here is a … Continue reading

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Cycle – Drill List

I know I have been posting a lot of workout stuff lately but that is kind of how my life is right now. I actually rarely bake at all anymore (except for “healthy” type stuff) and of course I cook … Continue reading

Posted in Exercise, Feisty Eats, Healthy Living | 2 Comments