Category Archives: Exercise

Cycle – Drill List

I know I have been posting a lot of workout stuff lately but that is kind of how my life is right now. I actually rarely bake at all anymore (except for “healthy” type stuff) and of course I cook … Continue reading

Posted in Exercise, Feisty Eats, Healthy Living | 2 Comments

February check in, 2017

I’m here to check in on with my two month update on trying to get more in shape and drop a few lbs. February was quite the month for our household. I started off in sunny Arizona, went to stay overnight … Continue reading

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Peanut Butter Protein Bites

These are easy, no-bake bites with one of my favorite foods: peanut butter. They are perfect for before or after the gym, as a sweet treat or anytime snack. I actually made these for a friend for her treadmill workouts … Continue reading

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Chocolate Cookie Bites (healthy)

So, I am calling these cookies but they are pretty healthy. They still satisfy your sweet tooth with a little powdered sugar coating, a bit of honey and some cocoa powder mixed with deeply toasted almonds. So addicting! And these … Continue reading

Posted in Cookies, Dessert, Exercise, Healthy Living | 1 Comment

Treadmill Boredom Busters

I’m being totally honest in that I really don’t know what I am doing with my running. I like to run, I enjoy the way it makes me feel and of course, the health benefits. Right now I am not … Continue reading

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Two fitness changes to make in 2017

Now is generally the time of the year where many people are thinking of resolutions or making changes with the start of the New Year. I am going on almost four years of having personally changed my life. Obviously, we … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Informational | 1 Comment

Workout Wear of the Moment

Fitness wear has certainly evolved over the past 20-30 years, hasn’t it? Long gone are the simple t-shirts and shorts we always wore to basketball practice. In addition to those, there is spandex, polyester, Lycra, wicking, technical and performance fabrics … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 2 Comments