Category Archives: Exercise

Spearfish Canyon Half Marathon, 2016, Part II

Part I was posted Tuesday, you can read it here. A few minutes before 0730, the woman volunteer said the start time is 0730. If you are further back in the pack, your official race start time is still 0730. … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 2 Comments

Spearfish Canyon Half Marathon, 2016, Part I

On Saturday, July 9, I participated in the Spearfish Canyon Half Marathon, 13.1 miles. Runners started in Savoy and followed Highway 14A, Spearfish Canyon Scenic Byway, to the Spearfish City Park. This is a slight downhill road race with amazing … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 2 Comments

Fort Abraham Lincoln State Park 15k Trail Race and 5k Family Run

The annual Fort Abraham Lincoln State Park 15k Trail Race and 5k Family Run was held on Saturday, June 4. Registration was from 7-8, 15k at 8:15 and 5k at 8:25 a.m. I saw this advertised on Facebook and was … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 1 Comment

Cinnamon Energy Bites

I have been looking for a little sweet, a little chewy, a little energy, lower calorie something to eat before or after a workout when I don’t have time to eat right away or need just a bit of fuel … Continue reading

Posted in Appetizer, Breakfast, Exercise, Healthy Living, Uncategorized | 4 Comments

Three Years–April 1

On April 1, 2013, I took steps to change my life for the better. April 1 is a day that I think I will always remember in my life. I was finally sick and tired of being lazy and overweight … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 11 Comments

Weight Loss Panel

Man, sometimes on this little old blog I feel like I have nothing to say. Then other times (like now) I have so much I want to say/share. On Tuesday, Feb. 23, I attended a panel put on by my … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living, Misc | 2 Comments

Candlelight Hike at Fort Stevenson

On Saturday, January 23, I headed over to the other side of Lake Sakakawea, just outside of Garrison, ND, to Fort Stevenson for their Candlelight Night Hike. I saw this event on their Facebook page. It was an invitation to … Continue reading

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