Monthly Archives: March 2017

March, 2017 check in

I have put off writing my monthly update for a while now. Honestly, I am just frustrated and embarrassed by how the first half, no, the first 20ish days of March went. I don’t really know why, but I found … Continue reading

Posted in Feisty Eats, FeistyLife, Healthy Living | 1 Comment

Circuit / Tabata workout

I’ve mentioned here that I have been incorporating more circuit type workouts into my fitness routine. I like variety, plyometrics, tabatas and anything that can get my heart rate up with using body weight or basic gym equipment. Here is a … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living | Leave a comment

Quinoa Protein Bites

Another month, another energy bite recipe. I am obsessed. These are just perfect to have on hand to grab and go. I have been looking for a quinoa cookie / no-bake treat to make for a while to use up … Continue reading

Posted in Appetizer, Breakfast, Cookies, Healthy Living | Leave a comment

Healthy Blueberry Muffins

Sometimes I go a little overboard when I shop at Sam’s Club and get a bit too much produce that can be eaten before it goes bad. Blueberries are easy to freeze but they are really easy to throw into … Continue reading

Posted in Baking, Breakfast, Healthy Living | 1 Comment

How to make cold brew iced coffee at home

I am very new to drinking coffee. I don’t know what flipped the switch for me? But I love a coffee as a morning snack or a treat after a long exercise session. I add sugar and cream to my … Continue reading

Posted in Breakfast, Feisty Eats, How To, Informational | Leave a comment

Cycle – Drill List

I know I have been posting a lot of workout stuff lately but that is kind of how my life is right now. I actually rarely bake at all anymore (except for “healthy” type stuff) and of course I cook … Continue reading

Posted in Exercise, Feisty Eats, Healthy Living | 2 Comments