Monthly Archives: February 2017

February check in, 2017

I’m here to check in on with my two month update on trying to get more in shape and drop a few lbs. February was quite the month for our household. I started off in sunny Arizona, went to stay overnight … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife, Healthy Living | Leave a comment

Peanut Butter Protein Bites

These are easy, no-bake bites with one of my favorite foods: peanut butter. They are perfect for before or after the gym, as a sweet treat or anytime snack. I actually made these for a friend for her treadmill workouts … Continue reading

Posted in Breakfast, Exercise | 1 Comment

Meal Prep Tips

If I am “on my game” I try to meal prep every week at least for Monday-Friday meals. I work several miles from a town and only have a half hour lunch and no cafeteria on site so I have … Continue reading

Posted in Feisty Eats, Healthy Living, How To, Informational, Main Dish | Leave a comment

Mesa Arizona Visit, 2017

January 29 – February 2, 2017, I flew down to Mesa to visit my folks who are down there for six weeks. I scored a decent direct flight on Allegiant and knew this was the only small window where I … Continue reading

Posted in Feisty Eats, FeistyLife, Informational, Misc | 1 Comment

Sweet Potato, Bean and Kale Skillet

I’m sharing today a one dish skillet that has quickly become my favorite lunch for a few reasons. 1) It is made in one skillet, 2) it is very affordable and 3) it is very nutritious, packed full of good … Continue reading

Posted in Dinner, Dinner idea, Healthy Living, Main Dish, Veggie | 1 Comment