Category Archives: Exercise

T25 final

It has been 10 weeks and I completed the Beachbody T25 Challenge. I checked in 5 weeks ago after I did the Alpha phase. These last 5 weeks was the Beta phase. I loved it and I loved the workouts. … Continue reading

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What I Ate Wednesday

The idea for this post came from a Facebook group I am a part of for my T25 program I am doing. The coaches often pose questions for us to encourage interaction and to learn more about one another. I … Continue reading

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T25 Alpha Review and Results

WARNING: LONG POST AHEAD AND IT IS WORKOUT RELATED. I understand if you want to skip. I’ll have some more food coming up next week! On April 21 I started at Beachbody program called T25. This is instructed by Shaun … Continue reading

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One Year

One Year. Two Words. One Year, Three Hundred Sixty Five Days. One Year, out of (almost) Thirty-Five Years. It kind of seems pretty insignificant, right? But, in many ways, I think it was my best year and one of my … Continue reading

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Fitness check in

OK, time to get real. I think most people who know me are aware I have been working on my fitness. I started out with the goal to primarily loose weight. Now I am at a stage where I’d like … Continue reading

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