Category Archives: Exercise

Eat your vegetables

I spend a lot of alone time on my bike, cycling with just my thoughts. I don’t have an iPod or ear buds, it is just me and the road. So…I do a lot of thinking. I think about the … Continue reading

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Fitness Check: What I’m doing now

I want to check in again with a fitness update and what I’ve been doing. This is kind of a way for me to look back on what I’ve done, liked and thought during a certain phase of (hopefully) ongoing … Continue reading

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T25 final

It has been 10 weeks and I completed the Beachbody T25 Challenge. I checked in 5 weeks ago after I did the Alpha phase. These last 5 weeks was the Beta phase. I loved it and I loved the workouts. … Continue reading

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What I Ate Wednesday

The idea for this post came from a Facebook group I am a part of for my T25 program I am doing. The coaches often pose questions for us to encourage interaction and to learn more about one another. I … Continue reading

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T25 Alpha Review and Results

WARNING: LONG POST AHEAD AND IT IS WORKOUT RELATED. I understand if you want to skip. I’ll have some more food coming up next week! On April 21 I started at Beachbody program called T25. This is instructed by Shaun … Continue reading

Posted in Exercise, FeistyLife | 2 Comments