Category Archives: Exercise

One Year

One Year. Two Words. One Year, Three Hundred Sixty Five Days. One Year, out of (almost) Thirty-Five Years. It kind of seems pretty insignificant, right? But, in many ways, I think it was my best year and one of my … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife | 13 Comments

Fitness check in

OK, time to get real. I think most people who know me are aware I have been working on my fitness. I started out with the goal to primarily loose weight. Now I am at a stage where I’d like … Continue reading

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A week of eats and exercise

Disclaimer: Long post. I can talk about food and exercise all damn day, lol! I really enjoy seeing what other people eat so I thought it’d be fun to share a week in my life of eats and exercise. I … Continue reading

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46 minute, 3.8 mile treadmill workout

Talk about a random title?! I wanted to post a quick exercise workout. I go to spin class at least two times per week and our fitness instructor is a total blast (she is so funny) and is always telling … Continue reading

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Meal Prep Options

Today I wanted to share a few meal prep ideas I hope you find useful. I really have no idea what other people do, but this is what works for me. This takes quite a bit of time but is … Continue reading

Posted in Exercise, Feisty Eats, FeistyLife | 1 Comment